Amount of Leucine in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw there is 1.818 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw are listed below.

Water 70.14 g 70.14%
Energy (calorie) 166 kcal
Energy (joule) 696 kJ
Protein 21.34 g 21.34%
Total lipid (fat) 8.33 g 8.33%
Ash 0.97 g 0.97%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.53 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 216 mg 0.22%
Potassium, K 358 mg 0.36%
Sodium, Na 47 mg 0.05%
Zinc, Zn 1.73 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.007 mg
Selenium, Se 26.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw